quality of life

What is quality of life?

1. Sitting in the bus and observing all the autumn trees in Canada

2. Reading a book at the shopping mall lobby while listening to jazz band play and people dancing along.

3. Sitting at the café and munch on RITZ apple strudel on a hot afternoon and people watch.

4. Sitting at the park or beach and quietly enjoying the quiet and tranquility.

5. Being in solitude to reflect and give thanks.

6. Catching up with friends.

7. Spending time your love ones.

8. Indulging in GREAT YUMMY FOOD.

9. Being about to successfully manage your emotions.

10. Love and be loved.

11. Looking in the mirror and realizing how gorgeous you are both inside and out.

12. Enjoying moments in life even when it really sucks.

Whats ur definition?

A letter to the MIND

Dear Mind,

Relationships are soo fragile. You can be best friends today but enemies tmr. That’s how fragile they are. Silence is the fastest method to ruin and destroy a relationship. I spent 4 months reflecting and the conclusion is this: I have spent 4 years building ministries but not any relationships that can stand the test of time. I really am heartbroken and disappointed. Ironically, when I dint built any ministry over in Canada, I forged deep bonds. What does this tells me? Maybe its time for me to leave this 10 year old pasture for a new one? Perhaps. Perhaps. Perhaps.

Love,
Heart